
Whether you’re planning a weekend getaway, a relaxing morning before the festivities, or a mindful moment to calm pre-wedding jitters, a yoga session is the ultimate way to bring the bridal party together.


Perfect for Every Bride Tribe
• Morning Mindfulness – Start the day with a gentle yoga flow, leaving everyone refreshed and energized.
• Sunset Serenity – Wind down with a restorative class, sound bath, or meditation to soak in the moment.
• Yoga + Brunch – Pair your session with a delicious brunch for a complete, balanced celebration.
• Destination Celebration – Planning a mountain retreat, beach weekend, or cozy cabin getaway? We come to you!

Capture the MomentLet’s make it memorable!
Our yoga sessions offer the perfect setting for gorgeous group photos and candid laughs.
Plus, everyone will leave feeling glowing and grounded — a true bridal party glow-up.
Why Choose a Yoga Bachelorette Party?
• Relax and Reconnect: Start the celebration with gentle movement, calming breathwork, and mindful moments. Perfect for grounding and savoring the joy of this special time.
• All Levels Welcome: No yoga experience? No problem! Our sessions are designed for every body and every ability.
• Customizable Experience: From energizing morning flows to blissful sunset yoga, we tailor each session to your vision.
• Enjoy a sound bath the last 30 minutes to allow for an even deeper connection with your besties.
• Optional brunch or light refreshments after to keep the connection going. This is the perfect opportunity for a photo op.


What’s Included
• 90 Minute Customized Yoga Session and Sound Bath
• Certified Yoga Instructor
• Yoga Mats and Props (upon request)
• Optional Aromatherapy for Ultimate Relaxation
• Optional brunch or light refreshments

Meet Your Host

My name is Shauna Flash. I have been a certified yoga teacher since April 2020.
I facilitated my first yoga bachelorette party in early 2021 and fell in love with helping brides and their besties feel centered and connected before the big day.
The best part was seeing the zen in their faces at the end of the event and knowing they left centered and connected.
I’m passionate about helping you customize this special occasion to ensure you have an unforgettable experience.
Your Investment
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If you’re ready to learn more. Book a time to chat with me to see if this is a good fit for your group.