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Art, Connection & Yoga

A Pre Holiday Reset
Mandala Making & Yoga

Come enjoy an evening to connect with others in a meaningful way and handcraft beautiful painted Mandalas that you can keep or give away as a gift for the holiday season. You will then enjoy a relaxing all levels yoga class.

This is for you if you’re needing a preholiday rest, like doing things with your hands and you are interested in yoga.

This is for all levels from beginner to a seasoned painter/yogi.

 

Doing things with our hands is know to reduce stress by mindfully keeping you in the moment.

Mandalas are geometric symbols much like the one pictured below. 

They are thought to be significant symbols that you can use to focus your attention for mindfulness and meditation. 

Mandala.png

Take some time for yourself to unwind with this preholiday reset, make new friends and allow yourself to feel refreshed.

After we paint the Mandalas we will enjoy an all levels relaxing yoga class, so you can feel rested as the holidays begin.

 

No experience necessary in either yoga or painting. 

All of the supplies for the Mandalas will be provided. You’ll need to bring a mat and water bottle. If you forget your mat or don’t have one you can borrow one of mine.

This Super Early Bird special is $35.00 which is a $10.00 savings and is good until November 9th. 

 

Invite a friend and get $5.00 cash back at the door as a thank you for the referral.

This will be held on November 16th from 6:30 p.m. to 8:30 p.m. in Sandy. I will email you the address when you register.

 

Tap the button below to register

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